Monday, October 18, 2021

How I use "masking" to Help With My Experience as an Autistic Woman

 "I didn’t even know what ‘masking’ was until long after I was diagnosed with autism. It’s defined as ‘camouflaging or compensating’ and ‘a social survival strategy’. 

For me, it works in the same way that makeup does. When I feel insecure about my natural looks, I wear makeup to make myself feel more confident. It allows me to not stand out as much and I feel like I ‘fit in’ with most of society. 

Masking is very similar – it’s a technique that involves adopting traits, mannerisms and mimicking others’ behaviour to blend in."

Read more here at Metro.