How I use "masking" to Help With My Experience as an Autistic Woman
"I didn’t even know what ‘masking’ was until long after I was diagnosed withautism. It’s defined as ‘camouflaging or compensating’ and ‘a social survival strategy’.
For me, it works in the same way that makeup does. When I feel insecure about my natural looks, I wear makeup to make myself feel more confident. It allows me to not stand out as much and I feel like I ‘fit in’ with most of society.
Masking is very similar – it’s a technique that involves adopting traits, mannerisms and mimicking others’ behaviour to blend in."