Montana Autism Education Project
Wednesday, February 27, 2019
Sleep Strategies for Teens with Autism
Many teens with autism have difficulty with sleep, which can affect their daytime functioning, as well as that of their families.
This tool kit is designed to provide parents with strategies to improve sleep in their teens affected by autism. It helps tackle the problems of falling asleep and staying asleep through the night.
Good food habits
Bedtime routine checklist
A comfortable sleep setting
Teen sleep practices
Download the guide from Autism Speaks here.